HYROX Race Analysis: Sam Knowles Drew Hamilton & Sam Knowles & 1 autre - London 00:56:31 | HyCoach

HYROX Race Analysis: Sam Knowles Drew Hamilton & Sam Knowles & 1 autre

HYROX London — 25 Kasım 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 00:56:31
Sıralama: #23
AG Sıralaması: #15
Kategori: DOUBLES · OPEN

Sam Knowles Drew Hamilton

Sam Knowles

Drew Hamilton

25-26KAS20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:29 (57%)

Stations20:24 (36%)

Roxzone3:43 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:04/km+6.3%9.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:05	-
SkiErg	3:34	69
Running 2	4:00	-
Sled Push	1:21	43
Running 3	4:08	-
Sled Pull	2:30	179
Running 4	4:09	-
Burpee Broad Jump	1:56	100
Running 5	4:11	-
Rowing	3:47	19
Running 6	4:15	-
Farmers Carry	1:17	36
Running 7	4:15	-
Sandbag Lunges	2:20	21
Running 8	4:29	-
Wall Balls	3:39	125
Running Total	32:29	27
Roxzone Total	3:43	41