HYROX Race Analysis: Emerson Lake James Dollah & James Dollah & 1 autre - London 00:59:39 | HyCoach

HYROX Race Analysis: Emerson Lake James Dollah & James Dollah & 1 autre

HYROX London — 25 Kasım 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 00:59:39
Sıralama: #63
AG Sıralaması: #43
Kategori: DOUBLES · OPEN

Emerson Lake James Dollah

James Dollah

Emerson Lake

25-26KAS20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:51 (60%)

Stations19:31 (33%)

Roxzone4:22 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:29/km+15.1%11.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:17	-
SkiErg	3:33	50
Running 2	4:11	-
Sled Push	1:20	33
Running 3	4:40	-
Sled Pull	1:39	4
Running 4	4:48	-
Burpee Broad Jump	1:52	74
Running 5	4:46	-
Rowing	3:40	3
Running 6	4:46	-
Farmers Carry	1:18	56
Running 7	4:49	-
Sandbag Lunges	2:24	36
Running 8	4:38	-
Wall Balls	3:45	201
Running Total	35:51	131
Roxzone Total	4:22	176