HYROX Race Analysis: Josh Golding & Gareth Ford Josh Golding & 1 autre - London 01:16:31 | HyCoach

HYROX Race Analysis: Josh Golding & Gareth Ford Josh Golding & 1 autre

HYROX London — 25 Kasım 2023

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Toplam Süre: 01:16:31
Sıralama: #646
AG Sıralaması: #356
Kategori: DOUBLES · OPEN

Josh Golding

Gareth Ford Josh Golding

Gareth Ford

25-26KAS20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:13 (58%)

Stations27:22 (36%)

Roxzone4:59 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:32/km+10.5%10.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:11	-
SkiErg	4:09	839
Running 2	5:15	-
Sled Push	1:55	706
Running 3	5:40	-
Sled Pull	3:58	875
Running 4	5:44	-
Burpee Broad Jump	2:41	529
Running 5	5:41	-
Rowing	4:28	624
Running 6	5:45	-
Farmers Carry	1:28	302
Running 7	5:48	-
Sandbag Lunges	4:24	868
Running 8	6:12	-
Wall Balls	4:19	607
Running Total	44:13	656
Roxzone Total	4:59	354