HYROX yarış analizi: Cassie Gasson Nicole Gasson & Nicole Gasson & 1 autre - London 01:14:05 | HyCoach

HYROX yarış analizi: Cassie Gasson Nicole Gasson & Nicole Gasson & 1 autre

HYROX London — 25 Kasım 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:14:05
Sıralama: #166
AG Sıralaması: #66
Kategori: DOUBLES · OPEN

Cassie Gasson Nicole Gasson

Nicole Gasson

Cassie Gasson

HYROX London

London, United Kingdom

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:54 (58%)

Stations26:22 (36%)

Roxzone4:55 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:22/km+7.3%6.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:27	-
SkiErg	4:30	375
Running 2	5:14	-
Sled Push	1:51	590
Running 3	5:27	-
Sled Pull	3:49	426
Running 4	5:31	-
Burpee Broad Jump	2:39	60
Running 5	5:25	-
Rowing	5:17	770
Running 6	5:39	-
Farmers Carry	1:51	556
Running 7	5:37	-
Sandbag Lunges	3:01	179
Running 8	5:37	-
Wall Balls	3:24	550
Running Total	42:54	164
Roxzone Total	4:55	127