HYROX Race Analysis: Frankie Modoo Lydia Holmes & Lydia Holmes & 1 autre - London 01:24:46 | HyCoach

HYROX Race Analysis: Frankie Modoo Lydia Holmes & Lydia Holmes & 1 autre

HYROX London — 25 Kasım 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:24:46
Sıralama: #570
AG Sıralaması: #261
Kategori: DOUBLES · OPEN

Frankie Modoo Lydia Holmes

Lydia Holmes

Frankie Modoo

25-26KAS20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:43 (56%)

Stations30:19 (36%)

Roxzone6:48 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:58/km+8.7%7.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:51	-
SkiErg	4:17	134
Running 2	5:45	-
Sled Push	1:41	327
Running 3	5:56	-
Sled Pull	5:10	956
Running 4	6:10	-
Burpee Broad Jump	4:37	814
Running 5	6:11	-
Rowing	5:03	532
Running 6	6:14	-
Farmers Carry	1:56	705
Running 7	6:15	-
Sandbag Lunges	4:23	870
Running 8	6:25	-
Wall Balls	3:12	385
Running Total	47:43	458
Roxzone Total	6:48	646