HYROX Race Analysis: Sarah Boland John Boland & Sarah Boland & 1 autre - London 01:02:48 | HyCoach

HYROX Race Analysis: Sarah Boland John Boland & Sarah Boland & 1 autre

HYROX London — 25 Kasım 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:02:48
Sıralama: #24
AG Sıralaması: #13
Kategori: DOUBLES · OPEN

Sarah Boland John Boland

Sarah Boland

John Boland

25-26KAS20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:02 (57%)

Stations22:20 (36%)

Roxzone4:31 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:30/km+7.7%9.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:26	-
SkiErg	3:50	82
Running 2	4:20	-
Sled Push	1:41	52
Running 3	4:41	-
Sled Pull	2:54	91
Running 4	4:41	-
Burpee Broad Jump	2:12	76
Running 5	4:50	-
Rowing	4:11	56
Running 6	4:39	-
Farmers Carry	1:30	82
Running 7	4:40	-
Sandbag Lunges	2:33	14
Running 8	4:50	-
Wall Balls	3:29	30
Running Total	36:02	39
Roxzone Total	4:31	93