HYROX Race Analysis: Fran Shippam Dan Shaw & Dan Shaw & 1 autre - London 01:10:07 | HyCoach

HYROX Race Analysis: Fran Shippam Dan Shaw & Dan Shaw & 1 autre

HYROX London — 25 Kasım 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:10:07
Sıralama: #154
AG Sıralaması: #76
Kategori: DOUBLES · OPEN

Fran Shippam Dan Shaw

Dan Shaw

Fran Shippam

25-26KAS20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:45 (57%)

Stations25:07 (36%)

Roxzone5:19 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:58/km+6.9%8.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:53	-
SkiErg	4:08	387
Running 2	4:48	-
Sled Push	2:20	625
Running 3	5:03	-
Sled Pull	2:54	97
Running 4	5:10	-
Burpee Broad Jump	2:41	272
Running 5	5:16	-
Rowing	4:27	234
Running 6	5:13	-
Farmers Carry	1:37	223
Running 7	5:08	-
Sandbag Lunges	3:21	264
Running 8	5:17	-
Wall Balls	3:39	97
Running Total	39:45	137
Roxzone Total	5:19	279