HYROX Race Analysis: Natalia Ruszczuk & Erik Laitos Natalia Ruszczuk & 1 autre - London 01:10:33 | HyCoach

HYROX Race Analysis: Natalia Ruszczuk & Erik Laitos Natalia Ruszczuk & 1 autre

HYROX London — 25 Kasım 2023

London, United Kingdom · DOUBLES · OPEN · POL

· ·

Toplam Süre: 01:10:33
Sıralama: #163
AG Sıralaması: #52
Kategori: DOUBLES · OPEN

Natalia Ruszczuk

Erik Laitos Natalia Ruszczuk

Erik Laitos

25-26KAS20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:31 (59%)

Stations23:56 (34%)

Roxzone5:09 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:11/km+10.4%10.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:48	-
SkiErg	4:05	330
Running 2	4:58	-
Sled Push	1:44	84
Running 3	5:18	-
Sled Pull	2:56	106
Running 4	5:22	-
Burpee Broad Jump	2:22	132
Running 5	5:27	-
Rowing	4:22	171
Running 6	5:42	-
Farmers Carry	1:27	54
Running 7	5:29	-
Sandbag Lunges	3:14	224
Running 8	5:31	-
Wall Balls	3:46	172
Running Total	41:31	219
Roxzone Total	5:09	237