HYROX Race Analysis: Warren Holton Gillian Blake & Gillian Blake & 1 autre - London 01:11:08 | HyCoach

HYROX Race Analysis: Warren Holton Gillian Blake & Gillian Blake & 1 autre

HYROX London — 25 Kasım 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:11:08
Sıralama: #182
AG Sıralaması: #32
Kategori: DOUBLES · OPEN

Warren Holton Gillian Blake

Gillian Blake

Warren Holton

25-26KAS20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:14 (54%)

Stations28:40 (40%)

Roxzone4:19 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:47/km+7.9%9.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:39	-
SkiErg	4:14	529
Running 2	4:38	-
Sled Push	3:06	865
Running 3	4:53	-
Sled Pull	3:59	560
Running 4	4:52	-
Burpee Broad Jump	3:17	524
Running 5	4:58	-
Rowing	4:35	355
Running 6	5:00	-
Farmers Carry	1:43	363
Running 7	5:00	-
Sandbag Lunges	3:55	470
Running 8	5:18	-
Wall Balls	3:51	219
Running Total	38:14	85
Roxzone Total	4:19	68