HYROX Race Analysis: Jade Smith Phil Goncalves & Phil Goncalves & 1 autre - London 01:17:05 | HyCoach

HYROX Race Analysis: Jade Smith Phil Goncalves & Phil Goncalves & 1 autre

HYROX London — 25 Kasım 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:17:05
Sıralama: #337
AG Sıralaması: #183
Kategori: DOUBLES · OPEN

Jade Smith Phil Goncalves

Phil Goncalves

Jade Smith

25-26KAS20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:04 (58%)

Stations26:19 (34%)

Roxzone5:47 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:38/km+11.7%11.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:05	-
SkiErg	3:43	17
Running 2	5:17	-
Sled Push	1:53	199
Running 3	5:40	-
Sled Pull	3:36	390
Running 4	6:05	-
Burpee Broad Jump	3:30	603
Running 5	6:04	-
Rowing	4:17	106
Running 6	6:03	-
Farmers Carry	1:31	104
Running 7	5:54	-
Sandbag Lunges	3:31	341
Running 8	5:59	-
Wall Balls	4:18	487
Running Total	45:04	400
Roxzone Total	5:47	410