HYROX yarış analizi: Marques Turner - Houston 01:04:02 | HyCoach

Marques Turner

HYROX Houston

Houston, United States

Sezon 6 (2023-2024)

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Koşu vs Antrenmanlar

Running33:42 (53%)

Stations27:23 (43%)

Roxzone2:59 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:13/km+5.3%10.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:19	-
SkiErg	3:52	5
Running 2	4:03	-
Sled Push	2:46	9
Running 3	4:17	-
Sled Pull	4:03	2
Running 4	4:20	-
Burpee Broad Jump	2:29	1
Running 5	4:16	-
Rowing	4:09	5
Running 6	4:15	-
Farmers Carry	2:07	22
Running 7	4:16	-
Sandbag Lunges	3:23	4
Running 8	4:59	-
Wall Balls	4:34	3
Running Total	33:42	7
Roxzone Total	2:59	4