HYROX Race Analysis: Lauren Rantala - Houston 01:07:41 | HyCoach

HYROX Race Analysis: Lauren Rantala

HYROX Houston — 16 Mart 2024

Houston, United States · SOLO · PRO · USA

Toplam Süre: 01:07:41
Sıralama: #2
AG Sıralaması: #2
Kategori: SOLO · PRO

Lauren Rantala

16-17MAR20242 days

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:01 (53%)

Stations28:25 (42%)

Roxzone3:20 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:30/km+13.0%10.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:29	-
SkiErg	4:25	6
Running 2	4:07	-
Sled Push	2:44	3
Running 3	4:42	-
Sled Pull	4:20	6
Running 4	4:37	-
Burpee Broad Jump	3:34	9
Running 5	4:36	-
Rowing	4:36	3
Running 6	4:51	-
Farmers Carry	1:51	4
Running 7	4:39	-
Sandbag Lunges	3:15	3
Running 8	5:04	-
Wall Balls	3:40	1
Running Total	36:01	12
Roxzone Total	3:20	6