HYROX Race Analysis: Chris Kirk - Dublin 01:19:59 | HyCoach

HYROX Race Analysis: Chris Kirk

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · SOLO · PRO · GBR

Toplam Süre: 01:19:59
Sıralama: #22
AG Sıralaması: #6
Kategori: SOLO · PRO

Chris Kirk

HYROX HYROX Dublin - Dublin, Ireland

28-29EKI20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:28 (51%)

Stations35:04 (44%)

Roxzone4:31 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:03/km+6.0%16.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:51	-
SkiErg	4:09	34
Running 2	5:01	-
Sled Push	2:58	5
Running 3	5:22	-
Sled Pull	7:17	44
Running 4	5:32	-
Burpee Broad Jump	3:43	24
Running 5	5:31	-
Rowing	4:20	19
Running 6	5:28	-
Farmers Carry	1:44	13
Running 7	5:19	-
Sandbag Lunges	3:59	14
Running 8	5:27	-
Wall Balls	6:54	38
Running Total	40:28	34
Roxzone Total	4:31	36