HYROX Race Analysis: Sarah Mcerlain - Dublin 01:21:44 | HyCoach

HYROX Race Analysis: Sarah Mcerlain

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · SOLO · PRO · GBR

Toplam Süre: 01:21:44
Sıralama: #10
AG Sıralaması: #4
Kategori: SOLO · PRO

Sarah Mcerlain

HYROX HYROX Dublin - Dublin, Ireland

28-29EKI20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:10 (53%)

Stations34:42 (42%)

Roxzone3:56 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:24/km-14.8%16.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:14	-
SkiErg	4:14	2
Running 2	6:38	-
Sled Push	3:04	3
Running 3	5:18	-
Sled Pull	5:55	19
Running 4	5:33	-
Burpee Broad Jump	4:06	10
Running 5	5:33	-
Rowing	7:33	76
Running 6	5:55	-
Farmers Carry	2:05	13
Running 7	5:39	-
Sandbag Lunges	3:18	4
Running 8	5:23	-
Wall Balls	4:27	4
Running Total	43:10	21
Roxzone Total	3:56	10