HYROX Race Analysis: Louise Smith - Dublin 01:30:28 | HyCoach

HYROX Race Analysis: Louise Smith

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · SOLO · PRO · GBR

Toplam Süre: 01:30:28
Sıralama: #24
AG Sıralaması: #9
Kategori: SOLO · PRO

Louise Smith

HYROX HYROX Dublin - Dublin, Ireland

28-29EKI20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:21 (47%)

Stations43:09 (48%)

Roxzone5:03 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:18/km+18.2%16.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:06	-
SkiErg	4:40	16
Running 2	5:08	-
Sled Push	5:55	54
Running 3	5:28	-
Sled Pull	6:47	33
Running 4	5:36	-
Burpee Broad Jump	5:00	25
Running 5	5:35	-
Rowing	4:58	20
Running 6	5:35	-
Farmers Carry	3:09	46
Running 7	6:04	-
Sandbag Lunges	5:21	39
Running 8	5:53	-
Wall Balls	7:19	40
Running Total	42:21	19
Roxzone Total	5:03	31