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HYROX Race Analysis: Helen Humphrey
HYROX Dublin — 28 Ekim 2023
Dublin, Ireland · SOLO · PRO · GBR
Helen Humphrey
Toplam Süre
01:32:38
Sıralama
#28
AG Sıralaması
#4
Kategori
SOLO · PRO
HH
Helen Humphrey
28-29
EKI
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
43:33 (47%)
Stations
44:05 (48%)
Roxzone
5:05 (5%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:27/km
+13.6%
15.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:17
-
SkiErg
4:49
30
Running 2
5:17
-
Sled Push
5:49
52
Running 3
5:50
-
Sled Pull
9:14
56
Running 4
5:41
-
Burpee Broad Jump
5:25
37
Running 5
5:49
-
Rowing
5:10
34
Running 6
5:47
-
Farmers Carry
2:41
35
Running 7
6:00
-
Sandbag Lunges
5:42
44
Running 8
5:55
-
Wall Balls
5:15
10
Running Total
43:33
22
Roxzone Total
5:05
34
