HYROX Race Analysis: Elizabeth Mcderment - Dublin 02:02:41 | HyCoach

HYROX Race Analysis: Elizabeth Mcderment

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · SOLO · PRO · GBR

Toplam Süre: 02:02:41
Sıralama: #67
AG Sıralaması: #3
Kategori: SOLO · PRO

Elizabeth Mcderment

HYROX HYROX Dublin - Dublin, Ireland

28-29EKI20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running52:11 (43%)

Stations61:00 (50%)

Roxzone9:34 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:31/km+6.9%14.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:03	-
SkiErg	5:43	75
Running 2	6:34	-
Sled Push	4:40	34
Running 3	6:39	-
Sled Pull	8:17	47
Running 4	6:43	-
Burpee Broad Jump	9:05	71
Running 5	7:05	-
Rowing	5:59	65
Running 6	6:55	-
Farmers Carry	4:11	69
Running 7	7:01	-
Sandbag Lunges	7:33	67
Running 8	7:14	-
Wall Balls	15:32	74
Running Total	52:11	54
Roxzone Total	9:34	74