hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Simon Passmore - Dublin 01:05:28 | HyCoach
Yarış Analizi
HYROX Race Analysis: Simon Passmore
HYROX Dublin — 28 Ekim 2023
Dublin, Ireland · SOLO · OPEN · GBR
Simon Passmore
Toplam Süre
01:05:28
Sıralama
#6
AG Sıralaması
#1
Kategori
SOLO · OPEN
SP
Simon Passmore
28-29
EKI
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
34:42 (53%)
Stations
27:39 (42%)
Roxzone
3:10 (5%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:20/km
+6.1%
15.3%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
2:36
-
SkiErg
4:20
218
Running 2
4:24
-
Sled Push
2:53
173
Running 3
4:34
-
Sled Pull
3:59
80
Running 4
4:33
-
Burpee Broad Jump
3:08
19
Running 5
4:44
-
Rowing
4:24
35
Running 6
4:38
-
Farmers Carry
1:34
42
Running 7
4:40
-
Sandbag Lunges
3:06
6
Running 8
4:37
-
Wall Balls
4:15
15
Running Total
34:42
16
Roxzone Total
3:10
11
Ana sayfa
Analiz Et