HYROX Race Analysis: Michael Molloy - Dublin 01:07:41 | HyCoach

HYROX Race Analysis: Michael Molloy

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · SOLO · OPEN · IRL

Toplam Süre: 01:07:41
Sıralama: #8
AG Sıralaması: #1
Kategori: SOLO · OPEN

Michael Molloy

HYROX HYROX Dublin - Dublin, Ireland

28-29EKI20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:47 (54%)

Stations27:34 (41%)

Roxzone3:25 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:36/km+11.4%15.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:50	-
SkiErg	4:11	80
Running 2	4:33	-
Sled Push	3:17	343
Running 3	4:41	-
Sled Pull	3:05	6
Running 4	4:51	-
Burpee Broad Jump	3:25	33
Running 5	4:56	-
Rowing	4:20	20
Running 6	4:52	-
Farmers Carry	1:24	10
Running 7	5:04	-
Sandbag Lunges	3:35	34
Running 8	5:04	-
Wall Balls	4:17	16
Running Total	36:47	29
Roxzone Total	3:25	19