HYROX Race Analysis: Paul Mcdaid - Dublin 01:15:20 | HyCoach

HYROX Race Analysis: Paul Mcdaid

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · SOLO · OPEN · IRL

Toplam Süre: 01:15:20
Sıralama: #53
AG Sıralaması: #11
Kategori: SOLO · OPEN

Paul Mcdaid

HYROX HYROX Dublin - Dublin, Ireland

28-29EKI20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:53 (52%)

Stations32:05 (43%)

Roxzone4:26 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:51/km+8.8%15.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:00	-
SkiErg	4:23	256
Running 2	4:45	-
Sled Push	2:54	179
Running 3	5:13	-
Sled Pull	4:16	126
Running 4	5:06	-
Burpee Broad Jump	2:57	13
Running 5	5:30	-
Rowing	4:36	141
Running 6	5:12	-
Farmers Carry	1:40	73
Running 7	5:10	-
Sandbag Lunges	5:43	485
Running 8	4:59	-
Wall Balls	5:36	134
Running Total	38:53	48
Roxzone Total	4:26	131