HYROX Race Analysis: James Fleming - Dublin 01:19:59 | HyCoach

HYROX Race Analysis: James Fleming

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · SOLO · OPEN · GBR

Toplam Süre: 01:19:59
Sıralama: #122
AG Sıralaması: #27
Kategori: SOLO · OPEN

James Fleming

HYROX HYROX Dublin - Dublin, Ireland

28-29EKI20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:33 (51%)

Stations35:28 (44%)

Roxzone4:02 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:04/km+14.5%18.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:44	-
SkiErg	4:27	339
Running 2	4:50	-
Sled Push	2:55	187
Running 3	5:38	-
Sled Pull	4:35	193
Running 4	5:32	-
Burpee Broad Jump	4:38	202
Running 5	5:32	-
Rowing	4:55	390
Running 6	5:21	-
Farmers Carry	1:49	158
Running 7	5:32	-
Sandbag Lunges	5:15	391
Running 8	5:29	-
Wall Balls	6:54	324
Running Total	40:33	97
Roxzone Total	4:02	62