HYROX Race Analysis: Luke Bland - Dublin 01:21:15 | HyCoach

HYROX Race Analysis: Luke Bland

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · SOLO · OPEN · GBR

Toplam Süre: 01:21:15
Sıralama: #141
AG Sıralaması: #33
Kategori: SOLO · OPEN

Luke Bland

HYROX HYROX Dublin - Dublin, Ireland

28-29EKI20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:57 (53%)

Stations33:06 (41%)

Roxzone5:17 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:22/km+3.2%15.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:17	-
SkiErg	4:22	235
Running 2	5:17	-
Sled Push	3:21	366
Running 3	6:11	-
Sled Pull	5:11	341
Running 4	5:34	-
Burpee Broad Jump	4:53	252
Running 5	5:51	-
Rowing	4:34	127
Running 6	5:29	-
Farmers Carry	1:38	69
Running 7	5:27	-
Sandbag Lunges	4:27	194
Running 8	5:53	-
Wall Balls	4:40	36
Running Total	42:57	189
Roxzone Total	5:17	310