HYROX Race Analysis: Mike Ryan - Dublin 01:22:01 | HyCoach

HYROX Race Analysis: Mike Ryan

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · SOLO · OPEN · IRL

Toplam Süre: 01:22:01
Sıralama: #153
AG Sıralaması: #9
Kategori: SOLO · OPEN

Mike Ryan

HYROX HYROX Dublin - Dublin, Ireland

28-29EKI20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:06 (52%)

Stations34:31 (42%)

Roxzone4:29 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:23/km+5.4%17.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:58	-
SkiErg	4:28	357
Running 2	5:17	-
Sled Push	2:39	95
Running 3	6:07	-
Sled Pull	5:39	467
Running 4	5:59	-
Burpee Broad Jump	5:20	334
Running 5	5:38	-
Rowing	4:37	154
Running 6	5:36	-
Farmers Carry	1:46	124
Running 7	5:34	-
Sandbag Lunges	4:26	190
Running 8	6:01	-
Wall Balls	5:36	135
Running Total	43:06	193
Roxzone Total	4:29	137