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HYROX Race Analysis: Paul Scott - Dublin 01:24:34 | HyCoach
Yarış Analizi
HYROX Race Analysis: Paul Scott
HYROX Dublin — 28 Ekim 2023
Dublin, Ireland · SOLO · OPEN · GBR
Paul Scott
Toplam Süre
01:24:34
Sıralama
#208
AG Sıralaması
#10
Kategori
SOLO · OPEN
PS
Paul Scott
28-29
EKI
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
44:38 (53%)
Stations
34:43 (41%)
Roxzone
5:17 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:35/km
+2.7%
16.0%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:20
-
SkiErg
4:32
424
Running 2
5:35
-
Sled Push
3:08
292
Running 3
5:45
-
Sled Pull
4:44
226
Running 4
6:30
-
Burpee Broad Jump
4:33
185
Running 5
6:07
-
Rowing
4:44
230
Running 6
5:53
-
Farmers Carry
1:55
205
Running 7
5:44
-
Sandbag Lunges
4:35
223
Running 8
5:49
-
Wall Balls
6:32
277
Running Total
44:38
262
Roxzone Total
5:17
311
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