HYROX Race Analysis: Roan Kennedy - Dublin 01:28:55 | HyCoach

HYROX Race Analysis: Roan Kennedy

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · SOLO · OPEN · IRL

Toplam Süre: 01:28:55
Sıralama: #310
AG Sıralaması: #14
Kategori: SOLO · OPEN

Roan Kennedy

HYROX HYROX Dublin - Dublin, Ireland

28-29EKI20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:59 (53%)

Stations36:31 (41%)

Roxzone5:29 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:53/km+13.2%20.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:06	-
SkiErg	4:22	242
Running 2	5:17	-
Sled Push	3:09	298
Running 3	6:05	-
Sled Pull	4:17	130
Running 4	6:25	-
Burpee Broad Jump	4:54	256
Running 5	6:42	-
Rowing	4:38	175
Running 6	6:15	-
Farmers Carry	2:24	510
Running 7	5:59	-
Sandbag Lunges	3:59	90
Running 8	7:15	-
Wall Balls	8:48	522
Running Total	46:59	385
Roxzone Total	5:29	349