HYROX Race Analysis: John Fitzgerald - Dublin 01:36:18 | HyCoach

HYROX Race Analysis: John Fitzgerald

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · SOLO · OPEN · IRL

Toplam Süre: 01:36:18
Sıralama: #449
AG Sıralaması: #123
Kategori: SOLO · OPEN

John Fitzgerald

HYROX HYROX Dublin - Dublin, Ireland

28-29EKI20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running49:05 (51%)

Stations41:21 (43%)

Roxzone5:56 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:08/km+13.7%18.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:25	-
SkiErg	4:46	575
Running 2	5:42	-
Sled Push	3:18	352
Running 3	7:32	-
Sled Pull	6:58	638
Running 4	6:16	-
Burpee Broad Jump	4:32	180
Running 5	6:43	-
Rowing	4:48	283
Running 6	6:25	-
Farmers Carry	2:10	392
Running 7	6:29	-
Sandbag Lunges	4:54	305
Running 8	6:35	-
Wall Balls	9:55	616
Running Total	49:05	469
Roxzone Total	5:56	415