HYROX Race Analysis: Gary Hamilton - Dublin 01:40:27 | HyCoach

HYROX Race Analysis: Gary Hamilton

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · SOLO · OPEN · GBR

Toplam Süre: 01:40:27
Sıralama: #532
AG Sıralaması: #20
Kategori: SOLO · OPEN

Gary Hamilton

HYROX HYROX Dublin - Dublin, Ireland

28-29EKI20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running53:13 (53%)

Stations39:05 (39%)

Roxzone8:13 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:39/km+11.8%17.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:45	-
SkiErg	4:31	413
Running 2	6:29	-
Sled Push	3:04	258
Running 3	6:55	-
Sled Pull	5:07	330
Running 4	7:02	-
Burpee Broad Jump	6:43	532
Running 5	7:19	-
Rowing	5:12	571
Running 6	7:02	-
Farmers Carry	1:53	193
Running 7	7:15	-
Sandbag Lunges	5:45	490
Running 8	7:31	-
Wall Balls	6:50	313
Running Total	53:13	604
Roxzone Total	8:13	662