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HYROX Race Analysis: Alan Kavanagh
HYROX Dublin — 28 Ekim 2023
Dublin, Ireland · SOLO · OPEN · IRL
Alan Kavanagh
Toplam Süre
01:41:48
Sıralama
#556
AG Sıralaması
#94
Kategori
SOLO · OPEN
AK
Alan Kavanagh
28-29
EKI
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
54:33 (54%)
Stations
39:51 (39%)
Roxzone
7:30 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
6:49/km
+35.3%
21.7%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:29
-
SkiErg
4:14
119
Running 2
5:31
-
Sled Push
2:34
72
Running 3
7:19
-
Sled Pull
5:28
423
Running 4
7:19
-
Burpee Broad Jump
7:28
605
Running 5
8:30
-
Rowing
5:09
552
Running 6
7:27
-
Farmers Carry
1:48
133
Running 7
7:28
-
Sandbag Lunges
6:43
632
Running 8
7:33
-
Wall Balls
6:27
259
Running Total
54:33
643
Roxzone Total
7:30
614