HYROX Race Analysis: Rachael Johnson - Dublin 01:20:05 | HyCoach

HYROX Race Analysis: Rachael Johnson

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · SOLO · OPEN · GBR

Toplam Süre: 01:20:05
Sıralama: #20
AG Sıralaması: #4
Kategori: SOLO · OPEN

Rachael Johnson

HYROX HYROX Dublin - Dublin, Ireland

28-29EKI20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:06 (55%)

Stations31:08 (39%)

Roxzone4:54 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:31/km+5.2%15.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:17	-
SkiErg	5:06	122
Running 2	5:30	-
Sled Push	3:03	134
Running 3	6:00	-
Sled Pull	4:57	35
Running 4	6:00	-
Burpee Broad Jump	3:53	6
Running 5	6:06	-
Rowing	5:11	69
Running 6	5:53	-
Farmers Carry	2:04	92
Running 7	5:47	-
Sandbag Lunges	4:01	61
Running 8	5:36	-
Wall Balls	2:53	3
Running Total	44:06	40
Roxzone Total	4:54	100