HYROX Race Analysis: Lorna Cooke

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · SOLO · OPEN · GBR

Toplam Süre: 01:22:21
Sıralama: #33
AG Sıralaması: #6
Kategori: SOLO · OPEN

Lorna Cooke

HYROX HYROX Dublin - Dublin, Ireland

28-29EKI20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:13 (57%)

Stations30:32 (37%)

Roxzone4:41 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:54/km+5.2%14.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:45	-
SkiErg	4:46	29
Running 2	5:47	-
Sled Push	1:53	3
Running 3	6:05	-
Sled Pull	4:21	13
Running 4	6:03	-
Burpee Broad Jump	5:50	107
Running 5	6:36	-
Rowing	5:00	26
Running 6	6:16	-
Farmers Carry	2:01	75
Running 7	6:05	-
Sandbag Lunges	3:39	27
Running 8	6:39	-
Wall Balls	3:02	8
Running Total	47:13	83
Roxzone Total	4:41	74

HYROX Race Analysis: Lorna Cooke - Dublin 01:22:21 | HyCoach