HYROX Race Analysis: Lara Wainwright - Dublin 01:25:34 | HyCoach

HYROX Race Analysis: Lara Wainwright

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · SOLO · OPEN · GBR

Toplam Süre: 01:25:34
Sıralama: #59
AG Sıralaması: #13
Kategori: SOLO · OPEN

Lara Wainwright

HYROX HYROX Dublin - Dublin, Ireland

28-29EKI20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:07 (55%)

Stations33:13 (39%)

Roxzone5:19 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:53/km+1.9%13.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:51	-
SkiErg	5:11	155
Running 2	6:08	-
Sled Push	2:35	44
Running 3	6:14	-
Sled Pull	5:42	86
Running 4	6:18	-
Burpee Broad Jump	4:48	36
Running 5	6:20	-
Rowing	5:02	31
Running 6	6:13	-
Farmers Carry	1:59	66
Running 7	6:15	-
Sandbag Lunges	3:52	42
Running 8	5:51	-
Wall Balls	4:04	92
Running Total	47:07	82
Roxzone Total	5:19	137