HYROX yarış analizi: Declan Thompson & Ronan Mccafferty Declan Thompson & 1 autre - Dublin 00:58:30 | HyCoach

HYROX yarış analizi: Declan Thompson & Ronan Mccafferty Declan Thompson & 1 autre

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · DOUBLES · OPEN · IRL

· ·

Toplam Süre: 00:58:30
Sıralama: #4
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

Declan Thompson

Ronan Mccafferty Declan Thompson

Ronan Mccafferty

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:17 (60%)

Stations20:20 (35%)

Roxzone2:57 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:25/km+15.3%17.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:26	-
SkiErg	3:27	5
Running 2	4:15	-
Sled Push	1:41	144
Running 3	4:37	-
Sled Pull	2:14	9
Running 4	4:44	-
Burpee Broad Jump	1:59	20
Running 5	4:47	-
Rowing	3:54	14
Running 6	5:08	-
Farmers Carry	1:14	4
Running 7	4:54	-
Sandbag Lunges	2:29	32
Running 8	4:31	-
Wall Balls	3:22	8
Running Total	35:17	11
Roxzone Total	2:57	3