HYROX yarış analizi: Alan Sutherland & Lee Forrester Alan Sutherland & 1 autre - Dublin 01:05:04 | HyCoach

HYROX yarış analizi: Alan Sutherland & Lee Forrester Alan Sutherland & 1 autre

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

· ·

Toplam Süre: 01:05:04
Sıralama: #52
AG Sıralaması: #9
Kategori: DOUBLES · OPEN

Alan Sutherland

Lee Forrester Alan Sutherland

Lee Forrester

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:59 (57%)

Stations24:45 (38%)

Roxzone3:24 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:37/km+7.1%14.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:51	-
SkiErg	3:51	123
Running 2	4:40	-
Sled Push	1:48	187
Running 3	4:52	-
Sled Pull	3:36	265
Running 4	4:47	-
Burpee Broad Jump	2:24	79
Running 5	4:57	-
Rowing	4:19	167
Running 6	4:58	-
Farmers Carry	1:36	187
Running 7	5:00	-
Sandbag Lunges	3:13	172
Running 8	4:57	-
Wall Balls	3:58	140
Running Total	36:59	24
Roxzone Total	3:24	27