HYROX yarış analizi: Rob Cummings Christopher Dean & Christopher Dean & 1 autre - Dublin 01:19:04 | HyCoach

HYROX yarış analizi: Rob Cummings Christopher Dean & Christopher Dean & 1 autre

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

· ·

Toplam Süre: 01:19:04
Sıralama: #236
AG Sıralaması: #122
Kategori: DOUBLES · OPEN

Rob Cummings Christopher Dean

Christopher Dean

Rob Cummings

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:20 (57%)

Stations26:00 (33%)

Roxzone7:49 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:40/km-11.8%17.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:15	-
SkiErg	2:03	3
Running 2	6:55	-
Sled Push	1:57	254
Running 3	5:50	-
Sled Pull	2:41	82
Running 4	5:48	-
Burpee Broad Jump	4:38	336
Running 5	5:51	-
Rowing	4:17	153
Running 6	5:50	-
Farmers Carry	1:46	260
Running 7	6:06	-
Sandbag Lunges	3:56	289
Running 8	5:48	-
Wall Balls	4:42	259
Running Total	45:20	190
Roxzone Total	7:49	333