HYROX Race Analysis: Ruth Grant Sinead Roche & Sinead Roche & 1 autre - Dublin 01:19:06 | HyCoach

HYROX Race Analysis: Ruth Grant Sinead Roche & Sinead Roche & 1 autre

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · DOUBLES · OPEN

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Toplam Süre: 01:19:06
Sıralama: #65
AG Sıralaması: #32
Kategori: DOUBLES · OPEN

Ruth Grant Sinead Roche

Sinead Roche

Ruth Grant

HYROX HYROX Dublin - Dublin, Ireland

28-29EKI20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:11 (63%)

Stations24:31 (31%)

Roxzone4:28 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:16/km+34.5%20.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:20	-
SkiErg	4:16	22
Running 2	5:10	-
Sled Push	1:22	5
Running 3	6:56	-
Sled Pull	3:54	102
Running 4	6:57	-
Burpee Broad Jump	3:38	120
Running 5	7:05	-
Rowing	4:28	17
Running 6	7:00	-
Farmers Carry	1:30	16
Running 7	6:57	-
Sandbag Lunges	2:45	35
Running 8	6:50	-
Wall Balls	2:38	10
Running Total	50:11	98
Roxzone Total	4:28	62