HYROX Race Analysis: Lucy Murray Holly Jane Rogers & Holly Jane Rogers & 1 autre - Dublin 01:26:03 | HyCoach

HYROX Race Analysis: Lucy Murray Holly Jane Rogers & Holly Jane Rogers & 1 autre

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

· ·

Toplam Süre: 01:26:03
Sıralama: #140
AG Sıralaması: #46
Kategori: DOUBLES · OPEN

Lucy Murray Holly Jane Rogers

Holly Jane Rogers

Lucy Murray

HYROX HYROX Dublin - Dublin, Ireland

28-29EKI20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running54:25 (63%)

Stations26:44 (31%)

Roxzone4:58 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:48/km+12.8%15.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:11	-
SkiErg	4:49	211
Running 2	6:30	-
Sled Push	1:57	173
Running 3	6:59	-
Sled Pull	3:58	111
Running 4	7:16	-
Burpee Broad Jump	3:14	65
Running 5	7:28	-
Rowing	4:57	110
Running 6	7:44	-
Farmers Carry	1:41	78
Running 7	7:20	-
Sandbag Lunges	2:54	56
Running 8	7:01	-
Wall Balls	3:14	161
Running Total	54:25	185
Roxzone Total	4:58	110