HYROX Race Analysis: Roz Fraser Joanne Lindsay & Joanne Lindsay & 1 autre - Dublin 01:34:34 | HyCoach

HYROX Race Analysis: Roz Fraser Joanne Lindsay & Joanne Lindsay & 1 autre

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

· ·

Toplam Süre: 01:34:34
Sıralama: #233
AG Sıralaması: #104
Kategori: DOUBLES · OPEN

Roz Fraser Joanne Lindsay

Joanne Lindsay

Roz Fraser

HYROX HYROX Dublin - Dublin, Ireland

28-29EKI20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running59:11 (63%)

Stations29:56 (32%)

Roxzone5:31 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:24/km+8.5%14.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:38	-
SkiErg	4:32	99
Running 2	7:25	-
Sled Push	1:59	191
Running 3	7:50	-
Sled Pull	3:52	96
Running 4	8:05	-
Burpee Broad Jump	5:24	289
Running 5	8:08	-
Rowing	5:04	148
Running 6	7:55	-
Farmers Carry	1:40	70
Running 7	8:03	-
Sandbag Lunges	4:07	255
Running 8	7:09	-
Wall Balls	3:18	180
Running Total	59:11	262
Roxzone Total	5:31	159