HYROX Race Analysis: Shane Ryan Clare Ryan & Clare Ryan & 1 autre - Dublin 01:18:58 | HyCoach

HYROX Race Analysis: Shane Ryan Clare Ryan & Clare Ryan & 1 autre

HYROX Dublin — 28 Ekim 2023

Dublin, Ireland · DOUBLES · OPEN · IRL

· ·

Toplam Süre: 01:18:58
Sıralama: #71
AG Sıralaması: #7
Kategori: DOUBLES · OPEN

Shane Ryan Clare Ryan

Clare Ryan

Shane Ryan

HYROX HYROX Dublin - Dublin, Ireland

28-29EKI20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:57 (58%)

Stations26:49 (34%)

Roxzone6:17 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:45/km+12.1%18.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:02	-
SkiErg	3:57	35
Running 2	5:39	-
Sled Push	2:39	158
Running 3	5:59	-
Sled Pull	3:01	14
Running 4	6:03	-
Burpee Broad Jump	3:40	160
Running 5	6:28	-
Rowing	4:28	68
Running 6	6:14	-
Farmers Carry	1:33	37
Running 7	6:20	-
Sandbag Lunges	3:30	86
Running 8	6:17	-
Wall Balls	4:01	66
Running Total	45:57	65
Roxzone Total	6:17	189