hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Ian Kay Jen Morris & Jen Morris & 1 autre - Dublin 02:21:13 | HyCoach
Yarış Analizi
HYROX Race Analysis: Ian Kay Jen Morris & Jen Morris & 1 autre
HYROX Dublin — 28 Ekim 2023
Dublin, Ireland · DOUBLES · OPEN
·
·
Toplam Süre
02:21:13
Sıralama
#253
AG Sıralaması
#124
Kategori
DOUBLES · OPEN
IM
Ian Kay Jen Morris
JM
Jen Morris
IK
Ian Kay
28-29
EKI
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
74:30 (53%)
Stations
53:56 (38%)
Roxzone
12:51 (9%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
9:19/km
+2.5%
15.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:34
-
SkiErg
5:38
254
Running 2
9:57
-
Sled Push
3:40
242
Running 3
9:39
-
Sled Pull
6:16
238
Running 4
9:46
-
Burpee Broad Jump
10:54
255
Running 5
9:51
-
Rowing
5:54
252
Running 6
9:18
-
Farmers Carry
2:18
243
Running 7
10:12
-
Sandbag Lunges
10:24
255
Running 8
10:17
-
Wall Balls
8:52
249
Running Total
1:14:30
253
Roxzone Total
12:51
253
Ian Kay Jen Morris
Jen Morris
Ian Kay
Ana sayfa
Analiz Et