HYROX Race Analysis: Jarrad Bould James Thomas & James Thomas & 1 autre - Gdansk 01:08:24 | HyCoach

HYROX Race Analysis: Jarrad Bould James Thomas & James Thomas & 1 autre

HYROX Gdansk — 13 Nisan 2024

Gdansk, Poland · DOUBLES · OPEN

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Toplam Süre: 01:08:24
Sıralama: #31
AG Sıralaması: #11
Kategori: DOUBLES · OPEN

Jarrad Bould James Thomas

James Thomas

Jarrad Bould

13-14NIS20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:00 (58%)

Stations22:52 (33%)

Roxzone5:36 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:00/km+1.7%2.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:17	-
SkiErg	4:02	105
Running 2	4:49	-
Sled Push	1:36	59
Running 3	5:00	-
Sled Pull	2:40	36
Running 4	5:04	-
Burpee Broad Jump	3:11	69
Running 5	5:06	-
Rowing	4:21	59
Running 6	4:59	-
Farmers Carry	1:32	50
Running 7	4:54	-
Sandbag Lunges	1:46	5
Running 8	4:55	-
Wall Balls	3:44	23
Running Total	40:00	35
Roxzone Total	5:36	76