HYROX Race Analysis: Micca Borda Rob Haselgrove & Rob Haselgrove & 1 autre - Gdansk 01:01:58 | HyCoach

HYROX Race Analysis: Micca Borda Rob Haselgrove & Rob Haselgrove & 1 autre

HYROX Gdansk — 13 Nisan 2024

Gdansk, Poland · DOUBLES · OPEN

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Toplam Süre: 01:01:58
Sıralama: #8
AG Sıralaması: #7
Kategori: DOUBLES · OPEN

Micca Borda Rob Haselgrove

Rob Haselgrove

Micca Borda

13-14NIS20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:56 (58%)

Stations22:59 (37%)

Roxzone3:08 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:30/km+6.0%11.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:09	-
SkiErg	3:55	42
Running 2	4:26	-
Sled Push	1:46	37
Running 3	4:40	-
Sled Pull	3:00	30
Running 4	4:41	-
Burpee Broad Jump	2:26	28
Running 5	4:46	-
Rowing	4:12	34
Running 6	4:47	-
Farmers Carry	1:29	24
Running 7	4:42	-
Sandbag Lunges	2:33	16
Running 8	4:50	-
Wall Balls	3:38	32
Running Total	35:56	13
Roxzone Total	3:08	6