HYROX yarış analizi: Michał Sławiński Anna Szajewska & Anna Szajewska & 1 autre - Gdansk 01:20:10 | HyCoach

HYROX yarış analizi: Michał Sławiński Anna Szajewska & Anna Szajewska & 1 autre

HYROX Gdansk — 13 Nisan 2024

Gdansk, Poland · DOUBLES · OPEN

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Toplam Süre: 01:20:10
Sıralama: #93
AG Sıralaması: #56
Kategori: DOUBLES · OPEN

Michał Sławiński Anna Szajewska

Anna Szajewska

Michał Sławiński

HYROX Gdansk

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:14 (63%)

Stations24:23 (30%)

Roxzone5:37 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:17/km+7.6%13.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:09	-
SkiErg	3:52	27
Running 2	6:08	-
Sled Push	2:00	77
Running 3	6:37	-
Sled Pull	2:51	24
Running 4	6:43	-
Burpee Broad Jump	2:56	70
Running 5	6:41	-
Rowing	4:18	46
Running 6	6:33	-
Farmers Carry	1:46	98
Running 7	6:36	-
Sandbag Lunges	3:05	54
Running 8	6:49	-
Wall Balls	3:35	28
Running Total	50:14	115
Roxzone Total	5:37	92