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HYROX Race Analysis: Ella Green
HYROX Gdansk — 13 Nisan 2024
Gdansk, Poland · SOLO · PRO · GBR
Ella Green
Toplam Süre
01:17:26
Sıralama
#5
AG Sıralaması
#1
Kategori
SOLO · PRO
EG
Ella Green
13-14
NIS
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
39:49 (51%)
Stations
33:45 (44%)
Roxzone
3:57 (5%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:58/km
+6.7%
9.4%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:47
-
SkiErg
4:43
13
Running 2
4:58
-
Sled Push
3:33
4
Running 3
5:11
-
Sled Pull
5:42
5
Running 4
5:08
-
Burpee Broad Jump
3:28
6
Running 5
4:59
-
Rowing
4:45
5
Running 6
5:10
-
Farmers Carry
2:24
12
Running 7
5:18
-
Sandbag Lunges
4:23
10
Running 8
5:20
-
Wall Balls
4:47
2
Running Total
39:49
9
Roxzone Total
3:57
5
