HYROX yarış analizi: Dariush Farzad - Fort Lauderdale 01:20:36 | HyCoach

Dariush Farzad

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:35 (48%)

Stations36:55 (46%)

Roxzone5:11 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:49/km+11.3%13.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:15	-
SkiErg	4:07	55
Running 2	4:42	-
Sled Push	3:30	81
Running 3	4:54	-
Sled Pull	5:12	41
Running 4	4:58	-
Burpee Broad Jump	5:24	90
Running 5	4:59	-
Rowing	4:28	40
Running 6	5:03	-
Farmers Carry	1:34	11
Running 7	5:14	-
Sandbag Lunges	5:44	82
Running 8	5:34	-
Wall Balls	6:56	74
Running Total	38:35	42
Roxzone Total	5:11	61