HYROX yarış analizi: Jenn Thompson - Fort Lauderdale 01:09:00 | HyCoach

Jenn Thompson

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:53 (52%)

Stations28:57 (42%)

Roxzone4:14 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:29/km+5.7%10.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:21	-
SkiErg	4:23	6
Running 2	4:21	-
Sled Push	2:32	13
Running 3	4:41	-
Sled Pull	4:22	10
Running 4	4:39	-
Burpee Broad Jump	3:10	2
Running 5	4:40	-
Rowing	4:35	3
Running 6	4:38	-
Farmers Carry	1:54	5
Running 7	4:36	-
Sandbag Lunges	3:42	5
Running 8	5:02	-
Wall Balls	4:19	8
Running Total	35:53	6
Roxzone Total	4:14	9