HYROX Race Analysis: Katy Howell - Fort Lauderdale 01:14:17 | HyCoach

HYROX Race Analysis: Katy Howell

HYROX Fort Lauderdale — 10 Şubat 2024

Fort Lauderdale, United States · SOLO · PRO · USA

Toplam Süre: 01:14:17
Sıralama: #9
AG Sıralaması: #2
Kategori: SOLO · PRO

Katy Howell

10-11ŞUB20242 days

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:44 (49%)

Stations33:16 (45%)

Roxzone4:23 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:35/km+7.9%11.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:20	-
SkiErg	4:38	22
Running 2	4:26	-
Sled Push	2:59	23
Running 3	4:48	-
Sled Pull	4:40	16
Running 4	4:43	-
Burpee Broad Jump	4:04	19
Running 5	4:47	-
Rowing	5:31	38
Running 6	4:43	-
Farmers Carry	1:59	10
Running 7	4:47	-
Sandbag Lunges	4:25	13
Running 8	5:12	-
Wall Balls	5:00	16
Running Total	36:44	9
Roxzone Total	4:23	14