HYROX yarış analizi: Wesley Murphy - Fort Lauderdale 01:16:45 | HyCoach

Wesley Murphy

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:19 (51%)

Stations32:44 (43%)

Roxzone4:46 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:55/km+14.7%13.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:21	-
SkiErg	4:06	53
Running 2	4:32	-
Sled Push	2:55	284
Running 3	5:20	-
Sled Pull	3:56	85
Running 4	5:23	-
Burpee Broad Jump	4:47	162
Running 5	5:06	-
Rowing	4:42	65
Running 6	4:59	-
Farmers Carry	1:55	86
Running 7	5:12	-
Sandbag Lunges	4:35	114
Running 8	5:29	-
Wall Balls	5:48	151
Running Total	39:19	40
Roxzone Total	4:46	44