HYROX Race Analysis: Paul Kaup - Fort Lauderdale 01:18:45 | HyCoach

HYROX Race Analysis: Paul Kaup

HYROX Fort Lauderdale — 10 Şubat 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Toplam Süre: 01:18:45
Sıralama: #78
AG Sıralaması: #3
Kategori: SOLO · OPEN

Paul Kaup

10-11ŞUB20242 days

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:06 (55%)

Stations29:26 (37%)

Roxzone6:16 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:23/km+4.4%12.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:46	-
SkiErg	4:28	184
Running 2	5:21	-
Sled Push	1:56	48
Running 3	5:44	-
Sled Pull	3:29	33
Running 4	5:34	-
Burpee Broad Jump	3:45	64
Running 5	5:45	-
Rowing	4:53	122
Running 6	5:19	-
Farmers Carry	1:42	33
Running 7	5:35	-
Sandbag Lunges	4:49	150
Running 8	6:05	-
Wall Balls	4:24	28
Running Total	43:06	121
Roxzone Total	6:16	155