HYROX Race Analysis: Rachel Dempsey - Fort Lauderdale 01:19:08 | HyCoach

HYROX Race Analysis: Rachel Dempsey

HYROX Fort Lauderdale — 10 Şubat 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Toplam Süre: 01:19:08
Sıralama: #40
AG Sıralaması: #9
Kategori: SOLO · OPEN

Rachel Dempsey

10-11ŞUB20242 days

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:41 (56%)

Stations28:21 (36%)

Roxzone6:10 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:35/km-3.2%11.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:01	-
SkiErg	4:33	19
Running 2	5:39	-
Sled Push	1:47	29
Running 3	6:15	-
Sled Pull	4:15	20
Running 4	5:52	-
Burpee Broad Jump	3:35	13
Running 5	5:49	-
Rowing	5:09	34
Running 6	5:36	-
Farmers Carry	2:04	71
Running 7	5:28	-
Sandbag Lunges	3:41	24
Running 8	6:05	-
Wall Balls	3:17	41
Running Total	44:41	59
Roxzone Total	6:10	98