HYROX Race Analysis: Ryan Adamson - Glasgow 00:57:49 | HyCoach

HYROX Race Analysis: Ryan Adamson

HYROX Glasgow — 20 Mart 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 00:57:49
Sıralama: #1
AG Sıralaması: #1
Kategori: SOLO · OPEN

Ryan Adamson

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:20 (52%)

Stations23:38 (41%)

Roxzone3:56 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:48/km+4.5%2.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:38	-
SkiErg	3:52	-
Running 2	3:40	-
Sled Push	2:19	-
Running 3	3:50	-
Sled Pull	2:33	-
Running 4	3:46	-
Burpee Broad Jump	3:00	-
Running 5	3:53	-
Rowing	4:06	-
Running 6	3:51	-
Farmers Carry	1:26	-
Running 7	3:50	-
Sandbag Lunges	2:33	-
Running 8	3:56	-
Wall Balls	3:49	-
Running Total	30:20	-
Roxzone Total	3:56	-